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The Screen Guide

A stressed-out, overburdened journalist embarks on a year-long self experiment to find out if meditation really can revolutionise her health and happiness, or if it’s just another over-sold, over-hyped, self-help fad.

https://www.documentaryaustralia.com.au/films/4386/my-year-of-living-mindfully

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Crew

Director
Shannon Harvey
Producer
Julian Harvey

Production Details

Production Completion Date
2019
Production Company
Elemental Media Pty Ltd

Screen Australia Supported

  • Production support